Books for Attention Deficit Hyperactivity Disorder (ADHD or ADD)
The condition usually presents with symptoms, as the name implies, with poor concentration, increased in activity and also impulsivity.
Talking therapy, social skills training and medication can stabilize the condition and reduce the effect of the illness. Social and educational interventions are considered key components of therapy.
If you are looking to understand and cope with ADHD/ADDr or help a loved one, we carefully selected helpful books for you.
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
by Edward M. Hallowell M.D., John Ratey M.D.
Straight from the Heart
It is well-presented with historical, biological, real-life cases and medication discussions spiced up with compassion and understanding for this is written by Drs who have experienced the condition themselves.
If you have ADHD, chances are you might relate with the book. It thankfully didn’t stop with the symptoms but also gives practical information on how caregivers or the ADHD people can work in dealing with the challenges the disorder can bring.
Case examples can come across as repetitive and take a good chunk of the book but it is mainly aimed to give emphasis on different ways the symptoms may present.
If you want to go straight at practical skills and coping strategies, just skip at the back.
Otherwise, it is nice to read for pleasure and, if you are trying to understand ADHD, this book is outstanding in demystifying or perhaps even normalizing the condition with well-balanced and realistic management discussions.
Click Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder to Read More.
Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents
by Russell A. Barkley
Not Exactly Tactful but Factful
Russell Barkley dedicated his life with the study of ADHD and he certainly didn’t disappoint. The book is loaded with information to help you understand about ADHD, the process of getting your child evaluated, how to help them cope at school and advise on parenting skills.
The book is furthermore especially useful for those who have children recently diagnosed with ADHD, those who are struggling to understand their symptoms or many who wanted a more detailed explanation of the condition.
His writings are full of evidences (which may be not everyone’s cup of tea), quite factual and not exactly tactful which some may not be ready to learn about. He may also come across as advocating medications which is not really surprising because he is a clinician. Personally and analytically speaking, if I have gallstones and I want surgery, then I will consult a surgeon; if I want medication then I will ask a medical internist. Nevertheless, his opinions are backed up with plenty of researches.
If you are ready to take charge of ADHD or who has a child who is “naughty” at school, then this is just the right ADHD book for you.
Click Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents to Read More.
Practically Smart
The authors have been excellent in identifying key components in managing ADHD; organizational skills, the cause of disorganization, emotional intelligence and us as a parent or mentor.
It contains quiz that will help you identify your own strengths and weaknesses compared to your child which will give you an idea where the difference of opinion arises. Behavioural in its approach, this ADHD book will require a bit of time to get children and parents into the habit towards organizing themselves and developing life skills. Communicating with your child and getting him to practice skills in potentially challenging situations will go a long way.
Although we might have bought this for our child, it is actually aimed for parents especially in managing our own emotions and expectations. Some children are more able than others and we need to be realistic on what children can achieve at the stage of their life.
It is ideal for 4-14 years of age and can be modified for older children but if you want a more appropriate book for teens by the same authors, Smart but Scattered Teens: The "Executive Skills" Program for Helping Teens Reach Their Potential is a good place to start.
Actually, many things written in here are common sense approach and can be applied to a child one at a time. The author may not have exactly emphasized is that a “naughty kid” may not have just ADHD and can potentially develop Conduct Disorder if we don’t work with them now.
This book is probably one of the best parenting book for ADHD that you may find (even if your child has no ADHD) because disorganization is also a matter of personal habits. If you know what ADHD is already, the treatment options available and how to get support, this book teaches the "how to" in helping a child (or a parent) to succeed.
Click Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential to Know More.
There is no substitute for professional advice, please consult your doctor.